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Individual Counselling

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Counselling and Talking Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

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Make peace with yourself

I specialize in counselling clients overcome feelings of sadness, low self-esteem, life cycles and changes, domestic and family issues, work related stress, anger issues, childhood abuse, physical and cognitive disabilities, bereavement and many more.

Get on track with your emotions

I am particularly skilled counselling people with anxiety and depression which often are the result of difficult life transitions such as trauma, divorce, career changes, grief or loss.

At a turning point in your relationships?

We all live in relation to others; either being in communities and partnerships, or other contexts such as families, work, or school. They all influence how people live their lives and feel about their lives. As a Counsellor I'll invite you to see and think about your life in relation to others in a different light. 

Book your free intro session now
Individual Counselling: Services

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Individual Counselling: Contact
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